Thank You for considering making the step forward to know a little bit about how you can learn with Mandala Meditation Session to transform your life… It will be a pleasure to meet you…
MANDALAS can accomplish:
- A better meditation and relationship with others
- Balance your body, your mind, and your spirit
- Make a spiritual connection
- Expand your creativity
- Increase your self-awareness
- Improve your mood and energy
- Improve your physical and emotional health
- Reaffirm the discipline abilities, accuracy and precision.
As a human being we spend most of the time, complain about everything, plus sometimes we have difficulties like, health problems, separation of a loved one, struggling financially, etc…!
Participating in a Mandala Meditation Session, where you will find through a short Meditation, how to transform your spiritual and emotional life with Conscience and Mindfulness Meditation.
A Mandala is a Sanskrit word from India Language, that is mean Center or Circle. Is an instrument of conscience thought and an Art-Therapy.
With its therapeutic virtues, Mandalas allows us to recover our balance, our own knowledge and our calm.
Mandalas reminding us our relation to our inner self, extending beyond and within our bodies and minds in a form of spiral.
Stabilizes crisis states, anxiety, etc. Integrating Mandalas into our life, we’ll have a feeling of calm in the middle of a struggles.
MANDALA MEDITATION SESSION
Come and immerse yourself in the magical and mystical Mandala Meditation Session.
The nature practice a Mandala Meditation Session, helps us to take the analytical mind off of many thoughts. Meditating through Mandala is hypnotic journey into spirituality helping align body mind and spirit.
We begins with a brief chat about mandalas, mindfulness meditation, followed by a short meditation intention of the session.
From there the class is free to draw your Mandala in a small canvas paper, you will going to paint it with acrylic paint and we will discover their unique and meaningful message, in a safe, cozy friendly environment. At the end we will interpreted the Mandala base in your intention, and we conclude with another short Meditation.
ALL ART MATERIALS ARE SUPPLIED, MY STUDIO IS FREE OF JUDGEMENT, AN ARTISTIC SKILLS IS NOT REQUIRED.
The meditation we will helps us to find harmony and wholeness, reduce stress, combat depression and linked to a whole other health benefits.
949 NE 19th Ave, Fort Lauderdale, Fl. 33304,
Contact Number: 954 947-0767
Mandala Meditation Session are BY APPOINTMENT ONLY.
Thursday, Friday and Saturday.