MANDALA THERAPY ART
Transform your Life with Mandala Therapy.
MANDALAS can be created by you, to accomplish:
- A better meditation and relationship with others
- Balance your body, your mind, and your spirit
- Make a spiritual connection
- Expand your creativity
- Increase your self-awareness
- Improve your mood and energy
- Improve your physical and emotional health
- Reaffirm the discipline abilities, accuracy and precision.
As a human being we spend most of the time, complain about everything, plus sometimes we have difficulties like, health problems, separation of a loved one, struggling financially, etc…!
I want to invite you to participate in a Mandala Therapy, where you will find the tools to transform your spiritual and emotional life with Conscience and Mindfulness.
A Mandala is a Sanskrit word from India Language, that is mean Center or Circle. Is an instrument of conscience thought and an Art-Therapy. With its therapeutic virtues.
Mandalas allows us to recover our balance, our own knowledge and our calm.
Mandalas reminding us of our relation to our inner self, extending beyond and within our bodies and minds in a form of spiral.
Stabilizes crisis states, anxiety, etc. Integrating Mandalas into our life, we’ll have a feeling of calm in the middle of a struggles.
MANDALA THERAPY MEDITATION CLASS
Come and immerse yourself in the magical and mystical mandala creation.
The nature of creating a Mandala helps us to take the mind off many thoughts and the analytical mind. Therapy through Mandala art is hypnotic journey into spirituality helping align body mind and spirit.
The session begins with a brief chat about mandalas, mindfulness meditation, followed by a explanation, in which we discuss shapes, line and colours.
The session is then guided to create their very own mandalas, starting with constructing a mandala wire frame with a compass and ruler. From there the class is free to create their unique and personal Mandala in a safe, cozy friendly environment. At the end we will interpreted the Mandala base in your intention.
ALL ART MATERIALS ARE SUPPLIED, MY STUDIO IS FREE OF JUDGEMENT, AN ARTISTIC SKILLS IS NOT REQUIRED.
The meditation we will helps us to find harmony and wholeness, reduce stress, combat depression and linked to a whole other health benefits as I mention at the beginning.
Mandala Therapy Art
For more information call or text at: 954 – 947-0767